You deserve to feel good in your body and have someone in your corner who listens, educates, and supports you every step of the way.
meet the founder
meet the founder
from client to practitioner
I’m Claire Sorlie, BFA, CNC, NTP, and a Board-Certified Holistic Nutritionist (BCHN®), and I created Resilient Health & Wellness to give women the answers and support I once needed myself.
With advanced training in functional nutrition and functional blood chemistry, I take a root-cause, food-first approach to gut and hormone healing, always grounded in simple, sustainable, science-backed strategies.
After healing my own long-term digestive and hormonal issues, I bring both clinical expertise and empathy to my work, offering clear explanations and judgment-free support every step of the way. My goal is simple: to help women understand their symptoms, feel confident their bodies again, and build true resilience that lasts.
I’m Claire Sorlie, BFA, CNC, NTP, and a Board-Certified Holistic Nutritionist (BCHN®), and I created Resilient Health & Wellness to give women the answers and support I once needed myself.
With advanced training in functional nutrition and functional blood chemistry, I take a root-cause, food-first approach to gut and hormone healing, always grounded in simple, sustainable, science-backed strategies.
After healing my own long-term digestive and hormonal issues, I bring both clinical expertise and empathy to my work, offering clear explanations and judgment-free support every step of the way. My goal is simple: to help women understand their symptoms, feel confident their bodies again, and build true resilience that lasts.
from client to practitioner
I didn’t set out to become a holistic nutritionist.
My journey started long before I ever worked in the health space. During my first year of college, I was just excited to live on my own, make new friends, and experience snow for the first time!
But underneath that excitement, my health was quietly falling apart. I began dealing with chronic bloating, constipation, heartburn, and discomfort after every meal. No one around me talked about digestive issues, so I felt confused and embarrassed. And every time I went to the doctor hoping for answers, I was told the same thing: “Just take a laxative.”
I knew in my gut (literally) that something deeper was going on.
Like many women searching for relief, I tried to fix my digestive issues on my own. I spent years experimenting with diets, reading blogs, following trends, and trying to “eat clean.” For me, that meant going vegan and following a high-carb, low-fat diet. I truly thought I had found the answer.
I didn’t want a Band-Aid. I wanted to understand the root cause of why my body wasn’t working the way it should.My gut issues weren’t improving…they were getting worse.
After 3 years, I was still bloated and constipated, and now I also had acne, irregular cycles, and hormone imbalances layered on top.
The real turning point came when I stepped away from extremes and embraced a more balanced, nutrient-dense approach to eating. I slowly began reintroducing foods like eggs and high-quality proteins. My body responded immediately. My digestion improved, my hormones regulated, my energy came back, and it finally felt like a fog had lifted.
Healing my gut changed my life and it completely changed the way I saw women’s health. I learned firsthand how powerful functional nutrition can be, how connected the gut is to hormones, energy, mood, skin, and overall well-being, and how often women are dismissed or overlooked when they ask for help.
For the first time in years, I felt healthy, grounded, and like myself again.
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Food for Thought
let’s get (even more) personal
let’s get (even more) personal
join my substack,
Food for Thought
Your home for all things nutrition: wellness deep dives, natural remedies, personal updates, behind-the-scenes insights
Your home for all things nutrition: wellness deep dives, natural remedies, personal updates, behind-the-scenes insights
